Ichi zo ippo no mahiwa, tadachini sono seimeyni kararoka to
Shinshi o motte, hikeng o migaki,
Ichigeki nigekio ukuruto ie domo,
“Our bodies are vitally important.
Injury can place us in grave danger,
We must always be aware of this.
We must continuously strive to improve our skills,
And even if attacked must not retaliate,
But keep our presence of mind and smile.”